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Toxic Perfectionism Almost Sabotaged My Life — Here's How I Learned to Manage My Negative Inner Thoughts
Perfectionism means you tend to demand an extremely high — if not flawless — performance from yourself or other people.
— Tzall D. Personal interview, quote contribution
Signs That You Might be Trauma-Dumping Instead of Just Venting
Trauma is devastating and talking about it with others can be an effective way to address it, but there is an important limit to this approach.
— Tzall D. Personal interview, quote contribution
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