Recovering from narcissistic abuse can be challenging and stressful. Although it may take time, healing is possible through some of these methods.

— Tzall D. Personal interview, quote contribution

More than 16 million people live with at least one disease caused by smoking, according to the Centers for Disease Control and Prevention.

— Tzall D. Personal interview, quote contribution

Quiet quitting has taken the internet by storm. If you’re unfamiliar with the term, it refers to doing just enough to get by at work.

— Tzall D. Personal interview, quote contribution

If you're familiar with the term "emotional affair," you know that having one can be just as hurtful and damaging as a physical affair.

— Tzall D. Personal interview, quote contribution

There are so many details to pay attention to on a first date.

— Tzall D. Personal interview, quote contribution

Cuddling can create feelings of intimacy and closeness.

— Tzall D. Personal interview, quote contribution

Improving your communication skills for a healthier relationship takes work.

— Tzall D. Personal interview, quote contribution

The film strives to give a raw and unflinching portrayal of trauma, but many felt it was a little too unflinching.

— Tzall D. Personal interview, quote contribution

You wake up the morning after a great night spent with friends, and before you can even reminisce about how you much fun you had, you're gripped with fear.

— Tzall D. Personal interview, quote contribution

Trauma is devastating and talking about it with others can be an effective way to address it, but there is an important limit to this approach.

— Tzall D. Personal interview, quote contribution

If you’ve tried to quit smoking before and failed, you’re certainly not alone.

— Tzall D. Personal interview, quote contribution

The loss of a loved one hits people differently. For some, it gives them a deeper perspective on life, while for others, it makes them see life as more of a vanity.

— Tzall D. Personal interview, quote contribution

Breaking bread with family members you haven't seen in a while is one of the great joys of the holiday season.

— Tzall D. Personal interview, quote contribution

As any mental health professional or wise friend will tell you, setting boundaries in any relationship or work setting is crucial for both your mental health and overall well-being.

— Tzall D. Personal interview, quote contribution

Stigmatized mental health, sensational media, and an unforgiving legal system have complicated a family's efforts to advocate for their loved one.

— Tzall D. Personal interview, quote contribution

A new study shows that diastolic blood pressure may lead to neuroticism, which is associated with anxiety and mood disorders.

— Tzall D. Personal interview, quote contribution

No matter how intentional and thoughtful you are in your parenting efforts, there's always someone who's got something to say about your skill set or your way of talking to your child.

— Tzall D. Personal interview, quote contribution

Have you ever felt like the thoughts about your relationship control you rather than the other way around?

— Tzall D. Personal interview, quote contribution

No relationship is perfect, and even healthy relationships hit bumps in the road from time to time.

— Tzall D. Personal interview, quote contribution

There are so many reasons couples stop having sex, from loss of passion to busy schedules to medications that hinder intimacy.

— Tzall D. Personal interview, quote contribution